Balance

image of woman doing yoga.
Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.

Location

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Office Hours

Our Regular Schedule

Brandon Office

Monday:

7:00 am-6:00 pm

Tuesday:

Closed

Wednesday:

7:00 am-6:00 pm

Thursday:

7:00 am-6:00 pm

Friday:

7:00 am-11:00 am

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I never liked going to my old chiropractor, but I liked the results. Now with the Pro Adjuster I love seeing my chiropractor, and the results have been great, I even brought my 78 year-old mom and she loves it too."
    -Amber S.
  • "I have seen many chiropractors in the last 10 years for my headaches, but since being referred to Dr. Ben, and being adjusted with the Pro Adjuster I have not had a headache or migraine since, thank you Dr. Ben."
    -Barb B.